Bright Breaks is the app for workday well-being. Its like recess at work, with your well-being and productivity in mind.
Take a break to refocus between tasks, stretch out neck and back pain, find connection, take a calming moment, and more. Bright Breaks is designed to support remote and hybrid workers be their best through short, 7-minute live-guided wellness breaks.
Why Breaks? Because theyre essential to well-being and productivity, as shown by pioneering research by Microsoft, and as well as research cited in HBR, The Washington Post, and others.
By offering 300+ livestreamed breaks per week and an on-demand library of over 500 breaks, Bright Breaks makes it easy to take care of your day-to-day and long-term wellness during the workday.